Today's patio lunch

Grilled chicken salad from Frontera.
I was surprised by how much grilled chicken was on this salad, very awesome…

Saturday Lunch

Fresh avocado, cilantro, garlic and chives on wheat bread with sliced tomato

Today's lunch

Rotisserie chicken, avocado, salsa, spinach leaves and southwest ranch in Flat Out wheat wrap. Green tea not pictured...

Breakfast Sandwich

Breakfast sandwich - toasted whole wheat muffin..two fried eggs with some Mrs. Dash..one slice of 2% cheese and 1/4 cup of chopped avocado.