Turkey meat sauce

Nothing special. Just made some meat sauce with the 97% lean ground turkey. Used some fat free cheese to make some garlic cheese bread.

Dinner...we ate it...there is none left!

Tonight I took Sweet Peru Onions and roasted them with some mushrooms. No matter what you hear, these Peru Onions are actually sweeter than Vidalia onions. The people in Vidalia even told me that, but they hate to admit it. Anyway...Cut the onion in half and sprinkle with olive oil, balsamic vinegar, cracked black pepper, oregano, salt, and garlic powder. Bake at 350 for 1 hour closed in tin foil and then open up for the last 15 min. The first pic is after prep and before it went into the oven. The second pic is after it came out of the oven. I then made some wild mushroom couscous, which became the bottom layer on the plate for the grilled pesto chicken. The roasted mushrooms were layered around the chicken and on top of the couscous as seen in the third picture. The final product had a little feta on top of the chicken. Everything was outf'nstanding!

delicious chicken salad

What we've got here is some lettuce, topped with a seasoned chicken breast (ton of garlic, garlic salt, garlic pepper, etc, hot sauce, whatever else looked good in the spice drawer) some cucumber, grape tomatoes, broccoli, feta cheese (weird, i know, but I had some and it went just fine with it) and all topped with lite southwest ranch. Best salad I've ever made.

grouper and asparagus

Breakfast of Champions...

A bowl of Apple Jacks with 2% milk and 2 slices of toast with sweet orange marmalade!

Apples + peanut butter = good. Apples + Peanut butter smoothie=??

Not bad actually. I usually add peanut butter but for some reason I wanted an apple after Krav Maga yesterday. Since I was too lazy to chew I cut it up and threw it in with my protein powder and some peanut butter. I don't think the average person would enjoy it but if you're used to drinking shakes/smoothies 1-2 times every day like I am it's a welcomed change.

I decided to call this 'moo'shi

Raw steak cut like sushi with some hot-ass hot sauce.

nutrisystem cajun chicken, sausage and rice and cookie

My dinner last night, coupled with some raw broccoli dipped in blue cheese dressing, and a single glass of red wine.

nutrisystem cheesy homestyle potatoes

Before adding hot water...
After adding hot water, stirring, and letting sit for five minutes...

nutrisystem cinnamon bun

Hershey's Kiss shown for size comparison.

chicken salad sorta

Cut up a deliciously seasoned chicken breast I made and threw it on top of some leftover salad from last night along with some southwest ranch.

nutrisystem chocolate chip scone

mussels in white wine and fennel sauce

Raw eating

Had some raw grass fed steak today. Very good.

Wife's birthday dinner @ Two Urban Licks

Ate a ton of food. brought home some leftover fred flintstone style beef rib. Apologize for the poor lighting, I forgot the regular camera.

carpaccio



Salmon Chips

Fried green tomatoes

beef rib w/ mac and cheese

Nutella bread pudding with white russian ice cream